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  • Dieting Couple
  • Working Out as a Couple
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  • Healthier Partner
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    • Sport Accessories
    • Home Gym
  • About FIT Couple
Read more about the article Weight loss mindset – 3 points to remember

Weight loss mindset – 3 points to remember

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We're discussing the weight loss mindset today - how to properly prepare yourself, and think about, the weight loss process. Weight loss is a marathon, not a race. (FIT Couple,…

Continue ReadingWeight loss mindset – 3 points to remember
Read more about the article Low carb lunch recipes (5 principles, and some actual ideas to help you)

Low carb lunch recipes (5 principles, and some actual ideas to help you)

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Low carb lunch recipes are what saved Dragos and I when we started eating healthy, and needed great ideas on what to bring to work. All of this post is…

Continue ReadingLow carb lunch recipes (5 principles, and some actual ideas to help you)
Read more about the article How to lose 20 pounds

How to lose 20 pounds

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How to lose 20 pounds - guide to long term weight loss Hi ! Alexandra from FIT Couple here. So you've started losing weight. Wonderful ! Now it's time to…

Continue ReadingHow to lose 20 pounds

About Alexandra and Dragos

We have an M.S. in Physical Education and Sports (Dragos), and and M.S. in Sociology (Alexandra). Our focus is on helping other couples live a healthy life.

We’ve been working together in the Health and Wellness industry, to check more about us you can click here !

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